Nibbler SEO audit for www.mindful-therapy-and-learning.com

Overall6.0

The overall score for this website.

Accessibility7.5

How accessible the website is to mobile and disabled users.

The following tests contribute to this score:

Headings3.0
Page titles5.0
URL format5.2
Mobile 10
Internal links 10

Experience7.4

How satisfying the website is likely to be for users.

The following tests contribute to this score:

Twitter0.0
Printability0.0
Images5.0
URL format5.2
Amount of content7.4
Server behavior9.5
Mobile 10
Internal links 10
Freshness 10

Marketing3.6

How well marketed and popular the website is.

The following tests contribute to this score:

Twitter0.0
Analytics0.0
Meta tags2.0
Headings3.0
Page titles5.0
Amount of content7.4
Internal links 10
Freshness 10

Technology7.2

How well designed and built the website is.

The following tests contribute to this score:

Printability0.0
Meta tags2.0
Headings3.0
Images5.0
URL format5.2
Server behavior9.5
Mobile 10
Internal links 10

Nibbler tested a sample of 5 pages from this website at 4:46 PM on May 9, 2024 (BST).

Want white-label SEO audits to share with your clients?

Top priorities for website improvement

Consider a leading website analytics solution, such as WebTrends or Google Analytics. (read more)
Make sure that all pages have a descriptive title. Do not include the address of the page in the title, try not to use excessive punctuation and avoid common words like 'page'. (read more)
Define meaningful headings for all webpages. This is likely to help this website's search engine placement and assist visitors in navigating content. (read more)

Twitter0.0

Help

This website does not appear to be associated with a Twitter account.

This website did not contain a link to Twitter.
- Sign up for a Twitter account and make sure it is linked to from your site.

Analytics0.0

Help

0% of pages use analytics

No Analytics Solution

None of this website is using any recognised analytics software. It is still possible to gather a great deal of information from webserver logs, however complete visitor analysis requires client-side Javascript or an image not found here.
- Consider a leading website analytics solution, such as WebTrends or Google Analytics.
Note that this test can only detect recognised analytics solutions. If an analytics solution is new, obscure or used in a non-standard way (e.g. it has been customised) it may not be detected.

Printability0.0

Help

0% of pages are optimized for printing

5 pages of this website do not appear to be optimised for printing (using CSS).

Add printable stylesheets for all pages, wherever possible. In most cases, websites can share printable stylesheets over many or all pages, as with screen-based stylesheets.

Print optimized pages

Page	Print
www.mindful-therapy-and-learning.com/	Not detected
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	Not detected
www.mindful-therapy-and-learning.com/429034199/specialized-support	Not detected
www.mindful-therapy-and-learning.com/413262568/mindful-audios	Not detected
www.mindful-therapy-and-learning.com/413262568/	Not detected

Media specific CSS detected

Media	Min width	Max width	CSS file
all	-	650px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
all	485px	650px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
screen	-	1024px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
all	-	650px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
all	-	650px	www.mindful-therapy-and-learning.com/
all	651px	-	www.mindful-therapy-and-learning.com/
all	-	650px	www.mindful-therapy-and-learning.com/429034199/children-are-welcome
all	651px	-	www.mindful-therapy-and-learning.com/429034199/children-are-welcome
all	-	650px	www.mindful-therapy-and-learning.com/429034199/specialized-support
all	651px	-	www.mindful-therapy-and-learning.com/429034199/specialized-support
all	-	650px	www.mindful-therapy-and-learning.com/413262568/mindful-audios
all	651px	-	www.mindful-therapy-and-learning.com/413262568/mindful-audios
all	-	650px	www.mindful-therapy-and-learning.com/413262568/
all	651px	-	www.mindful-therapy-and-learning.com/413262568/

Meta tags2.0

Help

All pages include at least some metadata, but no pages have a description meta tag. The description meta data is important as it appears on Google's search result pages.

Make sure that all the pages of this website include a meta description. If you don't include one, Google will choose a sample of text from the page to appear in the search engine result. By including a meta description, you can control how your search engine result will appear.

Pages with no meta description

Page URL
www.mindful-therapy-and-learning.com/
www.mindful-therapy-and-learning.com/429034199/children-are-welcome
www.mindful-therapy-and-learning.com/429034199/specialized-support
www.mindful-therapy-and-learning.com/413262568/mindful-audios
www.mindful-therapy-and-learning.com/413262568/

Meta Tags (name attribute)

Page URL	Name	Content
www.mindful-therapy-and-learning.com/	robots	all
www.mindful-therapy-and-learning.com/	generator	One.com Web Editor
www.mindful-therapy-and-learning.com/	viewport	width=1078
www.mindful-therapy-and-learning.com/	mobileoptimized	320
www.mindful-therapy-and-learning.com/	handheldfriendly	True
www.mindful-therapy-and-learning.com/	format-detection	telephone=no
www.mindful-therapy-and-learning.com/	twitter:card	summary
www.mindful-therapy-and-learning.com/	twitter:title	mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/	twitter:image:alt	mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	robots	all
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	generator	One.com Web Editor
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	viewport	width=1050
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	mobileoptimized	320
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	handheldfriendly	True
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	format-detection	telephone=no
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	twitter:card	summary
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	twitter:title	Children are welcome \| mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	twitter:image:alt	Children are welcome \| mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/429034199/specialized-support	robots	all
www.mindful-therapy-and-learning.com/429034199/specialized-support	generator	One.com Web Editor
www.mindful-therapy-and-learning.com/429034199/specialized-support	viewport	width=1050
www.mindful-therapy-and-learning.com/429034199/specialized-support	mobileoptimized	320
www.mindful-therapy-and-learning.com/429034199/specialized-support	handheldfriendly	True
www.mindful-therapy-and-learning.com/429034199/specialized-support	format-detection	telephone=no
www.mindful-therapy-and-learning.com/429034199/specialized-support	twitter:card	summary
www.mindful-therapy-and-learning.com/429034199/specialized-support	twitter:title	Specialized Support \| mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/429034199/specialized-support	twitter:image:alt	Specialized Support \| mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/413262568/mindful-audios	robots	all
www.mindful-therapy-and-learning.com/413262568/mindful-audios	generator	One.com Web Editor
www.mindful-therapy-and-learning.com/413262568/mindful-audios	viewport	width=1050
www.mindful-therapy-and-learning.com/413262568/mindful-audios	mobileoptimized	320
www.mindful-therapy-and-learning.com/413262568/mindful-audios	handheldfriendly	True
www.mindful-therapy-and-learning.com/413262568/mindful-audios	format-detection	telephone=no
www.mindful-therapy-and-learning.com/413262568/mindful-audios	twitter:card	summary
www.mindful-therapy-and-learning.com/413262568/mindful-audios	twitter:title	Mindful Audios \| mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/413262568/mindful-audios	twitter:image:alt	Mindful Audios \| mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/413262568/	robots	all
www.mindful-therapy-and-learning.com/413262568/	generator	One.com Web Editor
www.mindful-therapy-and-learning.com/413262568/	viewport	width=1050
www.mindful-therapy-and-learning.com/413262568/	mobileoptimized	320
www.mindful-therapy-and-learning.com/413262568/	handheldfriendly	True
www.mindful-therapy-and-learning.com/413262568/	format-detection	telephone=no
www.mindful-therapy-and-learning.com/413262568/	twitter:card	summary
www.mindful-therapy-and-learning.com/413262568/	twitter:title	Mindfulness \| mindful-therapy-and-learning.com
www.mindful-therapy-and-learning.com/413262568/	twitter:image:alt	Mindfulness \| mindful-therapy-and-learning.com

Meta Tags (http-equiv attribute)

Page URL	Name	Content
www.mindful-therapy-and-learning.com/	Cache-Control	must-revalidate, max-age=0, public
www.mindful-therapy-and-learning.com/	Expires	-1
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	Cache-Control	must-revalidate, max-age=0, public
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	Expires	-1
www.mindful-therapy-and-learning.com/429034199/specialized-support	Cache-Control	must-revalidate, max-age=0, public
www.mindful-therapy-and-learning.com/429034199/specialized-support	Expires	-1
www.mindful-therapy-and-learning.com/413262568/mindful-audios	Cache-Control	must-revalidate, max-age=0, public
www.mindful-therapy-and-learning.com/413262568/mindful-audios	Expires	-1
www.mindful-therapy-and-learning.com/413262568/	Cache-Control	must-revalidate, max-age=0, public
www.mindful-therapy-and-learning.com/413262568/	Expires	-1

Headings3.0

Help

A significant amount (20.0%) of pages do not use defined headings. This means that users and search engines may find it harder to determine the content of this website's pages. Correctly defined headings aid accessibility and are particularly important for search engine optimization.
- Define meaningful headings for all webpages. This is likely to help this website's search engine placement and assist visitors in navigating content.
Some pages did not define headings correctly. The H1 tag should be used for the most top-level heading, with H2 being used for sub-headings and H3 for further sub-headings and so-on. Not conforming to this convention may confuse visitors.
- Ensure that headings are defined in a semantically correct way, i.e. always start with a H1 tag. This is used to summarise the page content. Further tags (H2, H3, H4 etc) are meant to summarise and partition sections within the content.

Page headings detail

URL	Heading	Level
www.mindful-therapy-and-learning.com/	In working together 1 to 1, different modalities of your choice can be combined, depending on preference, accessibility and relevance in order to experience the most effective therapeutic support.	H2
www.mindful-therapy-and-learning.com/429034199/children-are-welcome		H2
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	Young people can benefit from Hypnotherapy and Mindfulness.	H2
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	What can hypnotherapy and mindfulness help with?	H2
www.mindful-therapy-and-learning.com/413262568/mindful-audios	Mindful Practices - Audio Guidance	H2
www.mindful-therapy-and-learning.com/413262568/	Mindfulness as a skills training and spiritual practice	H2
www.mindful-therapy-and-learning.com/413262568/	Mindfulness for therapeutic benefit	H2
www.mindful-therapy-and-learning.com/413262568/	Mindfulness as a way of living	H2
www.mindful-therapy-and-learning.com/413262568/	Insight and awareness enables us to step out of projections and illusions and simplify what we experience. Clarity can occur, together with a sense of spaciousness, being in touch with ourselves and the world by feeling connected and present with all senses.	H2
www.mindful-therapy-and-learning.com/413262568/	About Mindfulness	H3

Page titles5.0

Help

100% of pages have defined titles

100% of page titles are weak

Every page was found to specify a page title, but they are all relatively weak and could be improved. Page titles appear in search results and at the top of the browser's window when visiting the site. Appropriate page titles are particularly important for search engine optimisation.
- Make sure that all pages have a descriptive title. Do not include the address of the page in the title, try not to use excessive punctuation and avoid common words like 'page'.

Page titles

Page title	Notes
mindful-therapy-and-learning.com	This title appears to be overly complex. Consider a more meaningful title
Children are welcome \| mindful-therapy-and-learning.com	This title appears to be overly complex. Consider a more meaningful title
Specialized Support \| mindful-therapy-and-learning.com	This title appears to be overly complex. Consider a more meaningful title
Mindful Audios \| mindful-therapy-and-learning.com	This title appears to be overly complex. Consider a more meaningful title
Mindfulness \| mindful-therapy-and-learning.com	This title appears to be overly complex. Consider a more meaningful title

Images5.0

Help

100% of images have a clearly defined size

5 images are being resized by the browser

All images have defined sizes using width and height attributes in the HTML. These attributes are optional, but strongly recommended as they help the browser arrange the page faster.

5 images are not in a web-friendly format.

Make sure all images on this website are JPEG, PNG, SVG or GIF format.

Non Web-Format Images

Image URL	Format	Page URL
views.unsplash.com/v?app_id=24411&photo_id=Zyv94x2JRgk,nhUYyqi8yRE,_vMb6AeYuzE,Pj0-l8RfUw8,7FOSJVtUtac,XWAb82WG11E,DFtjXYd5Pto,uYv10-mM0Jo,GDumtPpJsT4,8V4y-XXT3MQ	unknown
views.unsplash.com/v?app_id=24411&photo_id=u_b0jWnkgM0,Rn9HYremvBI	unknown
views.unsplash.com/v?app_id=24411&photo_id=-nuz9C321XE,Pj0-l8RfUw8	unknown
views.unsplash.com/v?app_id=24411&photo_id=xe8wTo8ukoI,xys35BDK8qE	unknown
views.unsplash.com/v?app_id=24411&photo_id=DFtjXYd5Pto,GfAqbDrCoio	unknown

5 images are being stretched in the browser.

The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.

Stretched Images

Image URL	Format	Page URL
www.mindful-therapy-and-learning.com/.../unsplash_u_b0jWnkgM0.jpg...&extract=86%2B0%2B497%2B292	jpg	www.mindful-therapy-and-learning.com/429034199/children-are-welcome
www.mindful-therapy-and-learning.com/.../unsplash_Rn9HYremvBI.jpg...&extract=68%2B65%2B423%2B262	jpg	www.mindful-therapy-and-learning.com/429034199/children-are-welcome
www.mindful-therapy-and-learning.com/.../unsplash_Pj0-l8RfUw8.jpg...&quality=85	jpg	www.mindful-therapy-and-learning.com/429034199/specialized-support
www.mindful-therapy-and-learning.com/.../unsplash_xys35BDK8qE.jpg...&quality=85	jpg	www.mindful-therapy-and-learning.com/413262568/mindful-audios
www.mindful-therapy-and-learning.com/.../unsplash_GfAqbDrCoio.jpg...&quality=85	jpg	www.mindful-therapy-and-learning.com/413262568/

URL format5.2

Help

4 URLs are less than ideal

4 URLs are particularly hard to type or remember.

Consider URL rewriting as an effective and transparent means of creating appropriate URLs. URLs using unusual characters (such as semi-colons or underscores), long numerals or complex phrasing are very difficult for real people to use or exchange. They also tend to be less favoured by search engines. Wherever possible ensure web addresses are 'human readable' - i.e. they should be easy to read, remember and type. In particular, avoid the use of obscure characters (including the underscore, which is not widely understood by non-technical users, or particularly memorable) and long numerals, e.g. example.com/23857984325.

Page extensions

URL
www.mindful-therapy-and-learning.com/429034199/children-are-welcome
www.mindful-therapy-and-learning.com/429034199/specialized-support
www.mindful-therapy-and-learning.com/413262568/mindful-audios
www.mindful-therapy-and-learning.com/413262568/

Amount of content7.4

Help

Rendering Chart...

This website has an average of 254 words per page. The amount of content on a website has been shown to correlate with its search engine ranking.
- Consider the amount of text on this website and increase it if appropriate.

Amount of content discovered

Page	Characters	Words
www.mindful-therapy-and-learning.com/	1752	251
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	2576	374
www.mindful-therapy-and-learning.com/429034199/specialized-support	910	147
www.mindful-therapy-and-learning.com/413262568/mindful-audios	555	76
www.mindful-therapy-and-learning.com/413262568/	2903	421

Server behavior9.5

Help

Yes 404 page

Yes Compression

This website handles missing pages correctly by sending a 404 HTTP status code.
This website was served with GZIP encoding. This is very good because it reduces the loading time of a web page.
One page of this website returns page content with or without a trailing slash on its URL, but it uses a canonical tag to denote the correct versions. This is usually ideal, as search engines will know which version to index, but there are links on this website which point to the non canonical version.
- Make sure all internal links to this page go to the canonical version.
  Incorrectly linked pages
  Tested page Alternate
  www.mindful-therapy-and-learning.com/413262568/ www.mindful-therapy-and-learning.com/413262568

Tested page	Alternate
www.mindful-therapy-and-learning.com/413262568/	www.mindful-therapy-and-learning.com/413262568

Adding or removing a trailing slash to 3 of the URLs of this site returns an error page (404). This is OK as no content is being duplicated, but visitors might try browsing to the pages of this website with or without a trailing slash. Ideally, the alternate URL should redirect to the correct page.

Add a 301 redirect from the other version to the canonical URL.

Unhandled alternate URLs

Tested page	Alternate
www.mindful-therapy-and-learning.com/429034199/children-are-welcome	www.mindful-therapy-and-learning.com/.../
www.mindful-therapy-and-learning.com/429034199/specialized-support	www.mindful-therapy-and-learning.com/.../
www.mindful-therapy-and-learning.com/413262568/mindful-audios	www.mindful-therapy-and-learning.com/.../

This website follows the best practice of using a permanent (HTTP 301) redirect from http://mindful-therapy-and-learning.com to http://www.mindful-therapy-and-learning.com. This is ideal.

Mobile10.0

Help

Mobile screenshot of www.mindful-therapy-and-learning.com

Tablet screenshot of www.mindful-therapy-and-learning.com

All of this website appears to be optimised for viewing on a mobile phone or a tablet.

Media specific CSS detected

Media	Min width	Max width	CSS file
all	-	650px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
all	485px	650px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
screen	-	1024px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
all	-	650px	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css
all	-	650px	www.mindful-therapy-and-learning.com/
all	651px	-	www.mindful-therapy-and-learning.com/
all	-	650px	www.mindful-therapy-and-learning.com/429034199/children-are-welcome
all	651px	-	www.mindful-therapy-and-learning.com/429034199/children-are-welcome
all	-	650px	www.mindful-therapy-and-learning.com/429034199/specialized-support
all	651px	-	www.mindful-therapy-and-learning.com/429034199/specialized-support
all	-	650px	www.mindful-therapy-and-learning.com/413262568/mindful-audios
all	651px	-	www.mindful-therapy-and-learning.com/413262568/mindful-audios
all	-	650px	www.mindful-therapy-and-learning.com/413262568/
all	651px	-	www.mindful-therapy-and-learning.com/413262568/

Internal links10.0

Help

Every link tested appears to be well defined. This is good because well defined links help SEO and aid accessibility.

Freshness10.0

Help

Last updated May 5, 2024

It looks like this website was last updated on Sunday, May 5, 2024. This is good because visitors perceive up-to-date websites as more credible. Websites that are updated regularly are also spidered by search engines more often.
To find this information we used the last modified dates reported by this website's server in addition to looking for dates written on each page.

All dates found

Date	File	Source
5/5/24	www.mindful-therapy-and-learning.com/	Last modified header
5/5/24	www.mindful-therapy-and-learning.com/429034199/children-are-welcome	Last modified header
5/5/24	www.mindful-therapy-and-learning.com/429034199/specialized-support	Last modified header
5/5/24	www.mindful-therapy-and-learning.com/413262568/mindful-audios	Last modified header
5/5/24	www.mindful-therapy-and-learning.com/413262568/	Last modified header
5/5/24	www.mindful-therapy-and-learning.com/onewebstatic/fb7a6947a3.css	Last modified header
10/3/23	www.mindful-therapy-and-learning.com/onewebstatic/b211512793.css	Last modified header
10/3/23	www.mindful-therapy-and-learning.com/onewebstatic/c46de9365b.css	Last modified header
4/7/24	www.mindful-therapy-and-learning.com/onewebstatic/b4da795d81.css	Last modified header
4/7/24	www.mindful-therapy-and-learning.com/onewebstatic/a9f5fcdaa6.css	Last modified header
3/12/24	www.mindful-therapy-and-learning.com/onewebstatic/7752857662.css	Last modified header
10/3/23	www.mindful-therapy-and-learning.com/onewebstatic/d0bc42d830.css	Last modified header

Popularityi

Help

Sorry, it was not possible to determine the popularity for this website.

Source: Ahrefs

Domain agei

Help

Sorry, we cannot check the domain age of .com websites.

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Issue notifications	No	YES
Continuous monitoring	No	YES
Multi-lingual	No	YES
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Nibbler SEO audit for www.mindful-therapy-and-learning.com

Summary

Overall6.0

Accessibility7.5

Experience7.4

Marketing3.6

Technology7.2

Top priorities for website improvement

Twitter0.0

Analytics0.0

Printability0.0

Print optimized pages

Media specific CSS detected

Meta tags2.0

Pages with no meta description

Meta Tags (name attribute)

Meta Tags (http-equiv attribute)

Headings3.0

Page headings detail

Page titles5.0

Page titles

Images5.0

Non Web-Format Images

Stretched Images

URL format5.2

Page extensions

Amount of content7.4

Amount of content discovered

Server behavior9.5

Incorrectly linked pages

Unhandled alternate URLs

Mobile10.0

Media specific CSS detected

Internal links10.0

Freshness10.0

All dates found

Popularityi

Domain agei

Fast, branded website audits

Nibbler

Insites

Fast, branded website audits

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SEOpal

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